NYPS T&F TRAINING SCHEDULE

Training Schedule for 2017 Term 4

Term / Week Date Day Remarks
Term 4 Week 1 11 Sep Mon 2– 4 pm, High Jump, 2- 3 pm, Shot Put Technique
12 Sep Tues 2– 4 pm, Meeting Point (Pri 1 & 2 pupils only)
  Tues 4 – 6 pm, NYPS Track (Strength & Conditioning)
14 Sep Thurs 2 – 4 pm, Long Jump, NYPS Track                        *selected athletes
  Thurs 4 – 6 pm, NYPS Track (Speedwork & Endurance)            
15 Sep Fri No school – PSLE Listening Comprehension
16 Sep Sat 7.30 to 9.30 am, HCI Track (Speed & Relays)
Term 4 Week 2 18 Sep Mon 2– 4 pm, High Jump, 2- 3 pm, Shot Put Technique
19 Sep Tues 2– 4 pm, Meeting Point (Pri 1 & 2 pupils only)
  Tues 4 – 6 pm, NYPS Track (Strength & Conditioning)
21 Sep Thurs 2 – 4 pm, Long Jump, NYPS Track                        *selected athletes
  Thurs 4 – 6 pm, NYPS Track (Speedwork & Endurance)            
22 Sep Fri No CCA – P5 Oral Exam
23 Sep Sat 7.30 to 9.30 am, HCI Track (Speed & Relays)
Term 4 Week 3 25 Sep Mon No CCA – CL Paper 1 Exam on 26 Sep
26 Sep Tues No CCA – EL Paper 1 Exam on 27 Sep
28 Sep Thurs 2 – 4 pm, Long Jump, NYPS Track                        *selected athletes
  Thurs 4 – 6 pm, NYPS Track (Speedwork & Endurance)            
29 Sep Fri 2 – 4 pm, Hurdles & Shot Put, NYPS Track           *selected athletes
30 Sep Sat 7.30 to 9.30 am, HCI Track (Speed & Relays)
Term 4 Week 4 2 Oct Mon 2– 4 pm, High Jump, 2- 3 pm, Shot Put Technique

IBC in NYPS                                                       *selected athletes

3 Oct Tues No CCA – P3 & P4 Oral Exam
5 Oct Thurs 2 – 4 pm, Children’s Day Celebration

(Ice-cream party & games in the canteen)

6 Oct Fri No school – Children’s Day
7 Oct Sat 7.30 to 9.30 am, HCI Track (Speed & Relays)
Term 4 Week 5 to Week 7 9 Oct Mon 2– 4 pm, High Jump, 2- 3 pm, Shot Put Technique, IBC NYPS           
10 Oct Tues No CCA – Suspended from 10 Oct to 1 Nov

(In view of SA2 and PSLE Marking Exercise)

Term 4 Week 8

 

2 Nov Thurs 2 – 4 pm, Long Jump, NYPS Track                        *selected athletes
  Thurs 4 – 6 pm, NYPS Track (Speedwork & Endurance)            
3 Nov Fri 2 – 4 pm, Hurdles & Shot Put, NYPS Track           *selected athletes
4 Nov Sat 7.30 to 9.30 am, HCI Track (Speed & Relays)
Term 4 Week 9

 

6 Nov Mon 2– 4 pm, High Jump, 2- 3 pm, Shot Put Technique,  IBC NYPS           
7 Nov Tues 2– 4 pm, Meeting Point (Pri 1 & 2 pupils only)
  Tues 4 – 6 pm, NYPS Track (Strength & Conditioning)
9 Nov Thurs No school – Administration Day
10 Nov Fri 2 – 4 pm, Hurdles & Shot Put, NYPS Track           *selected athletes
11 Nov Sat 7.30 to 9.30 am, HCI Track (Speed & Relays)
 

Term 4 Week 10

13 Nov Mon 2– 4 pm, High Jump, 2- 3 pm, Shot Put Technique,  IBC NYPS           
14 Nov Tues 2– 4 pm, Meeting Point (Pri 1 & 2 pupils only)
  Tues 4 – 6 pm, NYPS Track (Strength & Conditioning)

 

2017 Nov/Dec Holiday Training Dates – Both technical & general training

Term / Week Date Day Remarks
 

 

 

 

 

School Holiday

(report directly at HCI track)

21 Nov Tues 3.30 – 6.00 p.m., HCI Track
24 Nov Fri 3.30 – 6.00 p.m., HCI Track
28 Nov Tues 3.30 – 6.00 p.m., HCI Track
1 Dec Fri 3.30 – 6.00 p.m., HCI Track
5 Dec Tues 3.30 – 6.00 p.m., HCI Track
8 Dec Fri 3.30 – 6.00 p.m., HCI Track
12 Dec Tues 3.30 – 6.00 p.m., HCI Track
15 Dec Fri 3.30 – 6.00 p.m., HCI Track
19 Dec Tues 3.30 – 6.00 p.m., HCI Track
22 Dec Fri 3.30 – 6.00 p.m., HCI Track
26 Dec Tues 3.30 – 6.00 p.m., HCI Track

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Training Schedule for 2016 Term 3

Term / Week Date Day Remarks
Term 3 Week 10

 

29 Aug Mon High Jump, 2- 4pm                    *selected athletes
30 Aug Tues 2– 4 pm, NYPS Track                  *Pri 1 and 2 only
30 Aug Tues 4-6 pm, NYPS Track
Term / Week Date Day Remarks
Term 3 Week 10

 

3 Sept Sat *No Training, only Time Trial

8-10 am, HCI Track

*Official Time Trial for 100m, 300m, High Jump

 

 

Training Schedule for 2016 September School Holidays and Term 4

Term / Week Date Day Remarks
September School Holidays 6 Sept Tues 8-10 am, HCI Track
8 Sept Thurs 8-10 am, HCI Track
10 Sept Sat *No Training

HCI unavailable

 

Term / Week Date Day Remarks
Term 4 Week 1 12 Sept Mon Hari Raya Haji (no school)
13 Sept Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
13 Sept Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
14 Sept Wed Hurdles & Long Jump, 2- 4pm                                             

                                                           *selected athletes

15 Sept Thurs High Jump, 2- 4pm                             *selected athletes
15 Sept Thurs 4-6 pm, NYPS Track          *Team & Throwers’ Training
17 Sept Sat *No Training, only Time Trial

8-10 am, HCI Track

*Official Time Trial for Hurdles, 1500m and Shot Put

 

Term / Week Date Day Remarks
Term 4 Week 2 19 Sept Mon High Jump, 2-4pm                              *selected athletes
20 Sept Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
20 Sept Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
21 Sept Wed Hurdles & Long Jump, 2- 4pm                                            

                                                           *selected athletes

22 Sept Thurs High Jump, 2- 4pm                             *selected athletes
22 Sept Thurs 4-6 pm, NYPS Track          *Team & Throwers’ Training
24 Sept Sat *No Training, only Time Trial

8-10 am, HCI Track

*Official Time Trial for 200m, 600m, Long Jump

Term / Week Date Day Remarks
Term 4 Week 3 26 Sept Mon High Jump, 2-4pm                              *selected athletes
27 Sept Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
27 Sept Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
 28 Sept Wed Hurdles & Long Jump, 2- 4pm                                            

                                                           *selected athletes

29 Sept Thurs High Jump, 2- 4pm                             *selected athletes
29 Sept Thurs 4-6 pm, NYPS Track          *Team & Throwers’ Training
1 Oct Sat 8-10 am, HCI Track

*29 Sept (Thurs)- No school for P1&3 Only (E-learning day)

Term / Week Date Day Remarks
Term 4 Week 4 3 Oct Mon High Jump, 2-4pm                              *selected athletes
4 Oct Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
4 Oct Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
5 Oct Wed Hurdles & Long Jump, 2- 4pm                                            

                                                           *selected athletes

6 Oct Thurs No Training, Childrens’ Day Celebration
8 Oct Sat No Training, Childrens’ Day

*3 Oct (Mon)- No school for P5 Only (E-learning day)

Term / Week Date Day Remarks
Term 4 Week 5 to 7

 

No Training (In view of SA2 and PSLE Marking Exercise)
Term / Week Date Day Remarks
Term 4 Week 8 31 Oct Mon Deepavali Holiday
1 Nov Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
1 Nov Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
2 Nov Wed Hurdles & Long Jump, 2- 4pm                                            

                                                           *selected athletes

3 Nov Thurs High Jump, 2- 4pm                             *selected athletes
3 Nov Thurs 4-6 pm, NYPS Track          *Team & Throwers’ Training
5 Nov Sat No Training

(Challenger Sports Track & Field Meet 2016)

Term / Week Date Day Remarks
Term 4 Week 9* 7 Nov Mon High Jump, 2-4pm                              *selected athletes
8 Nov Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
8 Nov Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
9 Nov Wed Hurdles & Long Jump, 2- 4pm                                            

                                                           *selected athletes

10 Nov Thurs No Training, Administration Day
12 Nov Sat 8-10 am, HCI Track

*Tentative dates for year-end overseas trip (5 Nov-12 Nov)- Nanjing, China

Trainings on Term 4 Week 9 will be cancelled upon confirmation of the trip. Refer to blog for latest updates.

 

Term / Week Date Day Remarks
Term 4 Week 10 14 Nov Mon High Jump, 2-4pm                              *selected athletes
15 Nov Tues 2– 4 pm, Meeting Point                        *Pri 1 and 2 only
15 Nov Tues 4-6 pm, NYPS Track          *Team & Throwers’ Training
16 Nov Wed No Training (Last Day of School)
17 Nov Thurs No Training (Staff Learning Day)
19 Nov Sat 8-10 am, HCI Track
Term / Week Date Day Remarks
School Holiday 22 Nov Tues No Training
26 Nov Sat No Training
29 Nov Tues No Training
3 Dec Sat 8-10 am, HCI Track
6 Dec Tues 8-10 am, HCI Track
10 Dec Sat 8-10 am, HCI Track
13 Dec Tues 8-10 am, HCI Track
17 Dec Sat 8-10 am, HCI Track
20 Dec Tues 8-10 am, HCI Track
Term / Week Date Day Remarks
Year-end Break

 

21 Dec-3 Jan 2017 Training will be suspended till school re-opens in 2017

 

*No school transport will be provided to-&-fro NYPS and HCI on Saturdays

*P1-2 Junior Trainings on Tuesday (2-4pm) will gather at Meeting Point

*High Jump Trainings on Tuesday and Thursday (2-4pm) will be held in the Foyer (behind the school hall)

*Hurdles & Long Jump Trainings on Wednesday (2-4pm) will gather at the Meeting Point

 

 

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